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Nutrition & Diet

L-Theanine Weight Loss and Memory Boost
Nutrition & Diet

L-Theanine: Weight Loss and Memory Boost

Perhaps you wish you had your youthful mind and figure back, or you want to boost your grades while losing the pounds you’ve gained from using junk food to get through study.  L-theanine has gained attention for its potential to…

What Is a Good Metabolism Booster
Nutrition & Diet

What Is a Good Metabolism Booster

Your metabolism is the process of your body breaking down and converting food into energy. Your metabolism speeds up as you age, to help you conserve your resources and maintain steady weight.  It slows down as you approach starvation, as…

how to lower testosterone
Nutrition & Diet

How To Lower Testosterone

Testosterone is a key sex hormone that plays several important roles in men and women. It’s largely known as a male hormone, though it’s found in women in much smaller amounts.  While testosterone is an essential hormone, high testosterone levels…

what is belly fat burner
Nutrition & Diet

What Is the Best Belly Fat Burner?

Sometimes a healthy diet and regular exercise don’t suffice concerning weight loss. If you’re looking to re-ignite your weight loss efforts or just hit a plateau, a belly fat burner is something you should consider. The best belly fat burners…