Testosterone supplements can help you increase testosterone levels and boost various physical aspects. This article discusses the benefits of using these supplements, the potential risk factors, and the effectiveness of the products on different age and sex groups.
Benefits of Using Testosterone Supplements
The following six benefits state what testosterone supplements do:
- Boost muscle mass
- Improve sex drive
- Boost bone strength
- Healthy heart and blood
- Improve mood
Boost Muscle Mass
Testosterone supplements can help you increase your lean body mass. You may also notice less body fat and increased physical strength while using T-boosters.
Improve Sex Drive
Men experience better libido and sexual arousal when they have high testosterone levels. Testosterone supplements can improve the sexual health and performance of men with low testosterone, especially in older men [1].
Boost Bone Strength
Testosterone hormone plays a significant role in bone density and strength. As testosterone levels dip with age, bone mineral density decreases [2]. Testosterone supplements can help boost your spinal bone strength and density.
Healthy Heart and Blood
Testosterone helps the body produce red blood cells, and low hormone levels can cause cardiovascular complications such as stroke. Studies show that when you add testosterone to your body, you’re 24% less likely to suffer from a heart attack, and you can achieve this hormone boost by adding testosterone supplements to your daily routine [3].
Improve Mood
Men with hypogonadism, where the body cannot produce enough testosterone naturally, may experience depression and fatigue symptoms. Testosterone supplements such as TestoPrime can help such individuals improve their overall well-being by reducing feelings of irritability and sadness.
Better Memory
Researchers link high testosterone levels to cognitive abilities and reduce the chance of suffering from Alzheimer’s disease [4]. Testosterone supplements can be beneficial in improving your memory and processing speeds.
Potential Risk Factors of Testosterone Supplements
The use of prescription testosterone supplements can pose risk factors to men with normal testosterone levels or those in their reproductive years. Their bodies become dependent on the supplements, disrupting the natural hormone production [5].
Below are the potential risks of using prescription testosterone supplements:
- Reduced blood sugar
- Acne breakout
- Low sperm count
- Prostate and breast growth
- Sleep apnea
- Fluid retention
- Frequent urination
- Increased aggression
If you have not been prescribed testosterone medication, natural testosterone supplements can be natural, effective alternatives to prescription testosterone treatment.
Effectiveness of Testosterone Supplements
The effectiveness of testosterone supplements depends on the type of supplement you use, age, or sex. Older males with low testosterone levels tend to experience more bone density and libido improvements after adding testosterone supplements to their diet.
Conclusion
Testosterone supplements are androgen-infused products that enhance an individual’s physical and mental attributes. The physical qualities may vary from increased muscle mass to bone mineral density. Individuals may also experience improved libido and sexual performance after use.
Risk factors associated with the supplements’ use range from acne flares, sleep apnea, and low sperm count. The severity of the side effects varies between individuals.
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References
- Wahjoepramono, Eka J., et al. “The Effects of Testosterone Supplementation on Cognitive Functioning in Older Men.” CNS & Neurological Disorders Drug Targets, vol. 15, no. 3, 2016, pp. 337–343, doi:10.2174/1871527315666151110125704.
- Mohamad, Nur-Vaizura, et al. “A Concise Review of Testosterone and Bone Health.” Clinical Interventions in Aging, Dove Medical Press, 22 Sept. 2016.
- Goodale, Travis, et al. “Testosterone and the Heart.” Methodist DeBakey Cardiovascular Journal, The Methodist Hospital Houston, Texas, 2017.
- Stojkovski, Kire, et al. “Best Testosterone Boosters, Pills, and Supplements to Increase T-Levels Naturally” Miami Herald, 5 April 2022.
- Lv W;Du N;Liu Y;Fan X;Wang Y;Jia X;Hou X;Wang B; “Low Testosterone Level and Risk of Alzheimer’s Disease in the Elderly Men: A Systematic Review and Meta-Analysis.” Molecular Neurobiology, U.S. National Library of Medicine. “Testosterone Boosters: Uses and Effectiveness.” Medical News Today, MediLexicon International.
- Bachman, Eric, et al. “Testosterone Induces Erythrocytosis via Increased Erythropoietin and Suppressed Hepcidin: Evidence for a New Erythropoietin/Hemoglobin Set Point.” The Journals of Gerontology. Series A, Biological Sciences and Medical Sciences, Oxford University Press, June 2014.
- Morris, Paul D., and Kevin S. Channer. “Testosterone and Cardiovascular Disease in Men.” Asian Journal of Andrology, vol. 14, no. 3, 2012, pp. 428–435, doi:10.1038/aja.2012.21.
- Bassil, Nazem, et al. “The Benefits and Risks of Testosterone Replacement Therapy: A Review.” Therapeutics and Clinical Risk Management, Dove Medical Press, June 2009,“Testosterone and the Heart.” Harvard Health, 1 Mar. 2010.
